Story of my Yoga journey
Who am I?
I started Yoga years ago, and feel enlightened by consistent Yoga practice. From this, I have learned to induce both relaxation and concentration by balancing the body and mind. And I wish to share these benefits with others. To create this experience, my classes focus on body alignment, movement, and the transitions between poses. I became a Yoga Teacher, and soon after, I started working as a full-time yoga teaching in 2016.
Through teaching Yoga, I believe only bringing meditation to your practice can make you feel complete and whole. I started meditation with sound with singing bowls. I have involved music in my early childhood. I am glad to spend my music instinct to heal people through sound meditation. I believe everyone should give a try for meditation and experience the calm and peaceful state that Yoga & Meditation can bring to each one of us.
Certified 200 hours yoga teacher | Vinyasa Yoga | Restorative | Yoga Nidra |Children Yoga (from aged 2-10) | Reiki level 1&2 | Gong Bath